938 Hingham Street

Rockland, MA 02370

Seasons Café and Deli - Restaurant | Rockland, MA Online Order Button facebook logo-bw twitter logo-bw box Capture1

Deli Board

Large Wraps: Plain, Wheat, Spinach | add $ 0.50

Side of: Macaroni salad, Bow Tie Pasta Salad, Chips | add $ 1.00

Grilled Cheese

Small         Large

$3.00          $3.75

BLT

$4.95          $5.85

Homemade Roast Beef

$5.00          $5.99

Homemade Corned Beef

$5.25          $5.99

Pastrami

$5.95          $7.25

Smoked Turkey

$5.25          $5.75

Herb Roast Turkey (home made)

$5.25          $5.99

Virginia Honey Ham

$4.95          $5.75

Signature Sandwiches

With a side of: Macaroni Salad, Bow Tie Pasta Salad, Chips

$7.99

Tuscan Buffalo

Grilled eggplant, fresh buffalo mozzarella, fresh basil, focaccia

$7.99

Club Med On plain wrap

Smoked turkey, lettuce, avocado, tomato, sprouts, herb mayo

$7.75

Kentucky Redneck

$8.50

Italian Stallion

Prosciutto di Parma, sweet capicola, salami, aged provolone, antipasto spread on sour dough

Rolls

Gourmet

Breads

Focaccia

Tuna Salad White Albacore

$5.45          $6.25

Chunky Chicken Salad

$5.45          $6.25

Grilled Chicken

$4.95          $5.99

Prosciutto Di Parma

Fresh basil, fresh mozzarella, tomato, prosciutto and balsamic

Thanksgiving

$6.95          $8.85

Herb roasted turkey, cranberry chutney, herb mayo, stuffing

$5.95          $7.39

Italian Hero

Prosciutto, sweet capicola, genoa salami, provolone, lettuce, tomato, banana peppers, pickles, oil and vinegar

$6.75          $8.25

Tomato, Mozzarella, Basil

With balsamic vinaigrette

$5.95          $7.45

Turkey Club

Herb mayo, lettuce, tomato, bacon, American cheese

$5.95          $7.25

Chunky Chicken Salad Club

$6.25          $7.25

Grilled Chicken Club

$5.95          $7.25

Homemade Veggie Burger

Lettuce, tomato, onions, pickles, hummus, sharp cheddar

$5.45

Cheeseburger

Homemade 1/2 lb. hamburger, lettuce, tomato, onions, pickles, herb mayo and sharp cheddar

$5.45

BBQ pulled pork, vegetable slaw on country white

Seasons Veggie Sandwich

Lettuce, tomato, grilled eggplant, roasted peppers, carrots, sprouts on 7 grains with homemade hummus

$7.45

Seasons BLT

Bacon, lettuce, tomato, sprouts, avocado, herb mayo on focaccia

$7.45

L.A. Chicken

Roast grilled chicken, pesto, lettuce, tomato, red onion on sour dough

$7.69

Fantastic Fungi

Grilled portabella mushroom, caramelized onions, tomato, basic, fresh mozzarella on focaccia

$7.99

With a side of: Macaroni Salad, Bow Tie Pasta Salad, Chips

Panini & Melts

Club Panini

Herb mayo, smoked turkey, cheddar, bacon, tomato

$5.95

Chicken Pomodoro Panini

Pesto mayo, grilled chicken, tomato, provolone

$5.95

Chicken & Feta Panini

Grilled chicken, feta, lettuce, olive oil

$5.95

Roast Beef & Provolone Panini

Roast beef, provolone, roasted peppers, herb mayo

$5.95

Chicken Cuban Panini

Grilled chicken, honey ham, Swiss, pickles, dijon mayo

$7.59

Goatie Portabella Panini

Portabella mushroom, goat cheese, roasted peppers, basil pesto

$7.79

Tuscan Chicken Melt

Grilled chicken, lettuce, tomato, red onion, provolone, balsamic vinaigrette and herb mayo on facaccia

$7.29

Tuna Melt

White albacore tuna salad, provolone, lettuce, tomato, herb mayo on pumpernickel

$7.59

Roast Beef Melt

Homemade roast beef, herb mayo, caramelized onions, sauteed mushrooms & provolone on country white

$7.95

Reuben

Homemade corned beef, Swiss, Russian dressing, sauerkraut on pumpernickel

$7.59

Barbeque Chicken Melt

Grilled chicken, provolone, lettuce, tomato, BBQ sauce and herb mayo on focaccia

$7.29

Check out our daily specials for our list of homemade soups!

 

 

Homemade Soups

Served with Focaccia Bread or Crackers

Sizes

12 oz, 16 oz, quart

 

 

 

Breads

Rosemary Sage Focaccia

Country White

Sourdough

Whole Wheat

Marble Rye

 

7 Grain

Whole Wheat

 

 

 

 

 

 

 

 

Condiments

Herb Mayo

Mustard

Spicy Mustard

Honey Mustard

Horse Radish Spread

Basil Pesto

Hummus

Cranberry Chutney

Cheeses

American, Provolone

Sharp Cheddar, Swiss

Fresh Buffalo Mozzarella

Aged Provolone

Feta

Russian

 

 

 

$1.00

$1.45

$0.65

$1.00

$1.45

Goat Cheese

$2.00

Fruit Salad

Chunky Chicken Salad

Macaroni Salad

Cold Deli Salads

Bow Tie Pasta Salad

Hummus

Tuna Salad White Albacore

 

Red Bliss Potato Salad

Vegetable Slaw

 

Salads

With Focaccia bread

Garden Salad

Side      Regular     4-5 People

$1.35     $3.99          $9.00

Garden w/ Grilled Chicken

$2.85     $5.75          $17.00

Salad Bar

Lettuce: Romaine

$2.99

Mesculin

$0.50

Baby Spinach

Green Peppers

$0.50

Garden w/ Chicken Salad

$3.75     $6.50          $19.00

Roasted Peppers

$0.50

$0.50

Cucumber

Garden w/ Tuna Salad

$3.75     $6.50          $19.00

Caesar Salad

$1.35     $4.25          $9.00

$2.85     $6.50          $17.00

Chicken Caesar

Shrimp Caesar

$5.00     $7.75          $22.00

Cobb

Garden salad, diced grilled chicken, bacon, crumbled blue cheese, avocado egg slices, lemon thyme vinaigrette

$5.00     $7.75          $20.00

Greek Salad

Garden salad, feta cheese, kalamata olives, green peppers

$3.85     $5.75          $17.00

Mushrooms

$0.50

Portabella Grilled

$1.50

Chick Peas

$0.50

Broccoli

$0.50

$0.50

Capers

Kalamata Olives

$1.00

Eggs

$0.50

Celery

$0.50

$0.50

Grape tomato

Fruit

$0.85

Avocado

Cranberry Walnut w/ Chicken

$5.00     $7.35          $20.00

Garden salad, bleu cheese, dry cranberries, roasted walnuts

Chef Salad

$5.00     $7.35          $20.00

Garden salad, honey ham, smoked turkey, American cheese, egg slices, balsamic vinaigrette

Southwestern Chicken

Romaine, diced grilled chicken, avocado, roasted red peppers, roasted pecans, red onion, tomato, lemon slice buttermilk ranch dressing

Chicken Kebab

2 Chicken skewers over garden, feta cheese, greek dressing

$5.00     $7.55          $25.00

$4.75     $7.55          $26.00

Strawberries

$1.00

Dry Cranberries

$1.00

Raisins

 

$1.00

 

Nuts and Cheese

Roasted Walnuts

$1.00

Bleu Cheese

$1.00

Roasted Pecans

Feta

$1.00

$1.00

Roasted Almonds

$1.00

$1.00

Roasted Pine Nuts

Goat Cheese

$2.00

Caprese

Garden salad, grape tomato, fresh mozzarella, basil, balsamic vinaigrette

$4.50     $6.95          $22.00

Steak Tips Salad

Steak tips over garden salad with creamy Italian dressing

$4.99     $7.99          $26.00

Local Salad

Garden salad, chicken salad, dry cranberries, roasted pecans, raspberry vinaigrette

$4.50     $7.55          $20.00

Baby Spinach w/ Chicken

Organic Baby spinach, grape tomato, roasted pine nuts, roasted red peppers, parmesan cheese, almond slices

$4.99     $7.75          $25.00

Proteins

Grilled Chicken

$1.75

Buffalo Chicken

$1.75

$1.75

Pesto Chicken

Chicken Salad

$2.00

Bacon

$1.50

Tuna Salad

$2.50

Grilled Shrimp

$4.00

Steak Tips

$3.50

Anchovies

$3.50

$1.00

Chicken Kebab

 

Dressings: Creamy Italian-Greek-Buttermilk Ranch- Caesar--Bleu Cheese – Honey Mustard - Russian-Balsamic-Cranberry Walnut- Raspberry Pecan-Lemon Thyme-

Extra Dressing: 50¢ Extra Pita 50¢

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Ranch Dressing

BBQ Sauce

Deli sides subject to change daily...